The ADHD-friendly to-do list. Throw every loose thought into the pile, choose just three tasks for today, and start a timer you can actually see — in one tap.
Free for your first 15 completed tasks. No account. No ads. Ever.
Pick Three is built around one idea: your brain doesn't need a better database — it needs fewer decisions.
One text field, zero friction. Big, small, vague, half-formed — it all goes in the pile, and capturing is free forever.
Not five, not seventeen. Three slots are the whole home screen — picking them is the only planning you'll do today.
Tap a task and time starts draining as a solid disc you can see at a glance — the way ADHD brains actually feel time.
Anything unfinished quietly returns to the pile at midnight. There is no red, no overdue state — that's a feature, not a bug.
A solid disc drains as minutes pass. Run over? It gently counts up — "still going" — never an alarm.
One judgment-free button when you lose the thread: resume five minutes, take a break, or be done for now.
Finishing a task earns a short, genuinely loud celebration — the only loud moment in the app.
Widgets and a Live Activity keep the running timer on your lock screen, in the Dynamic Island, and in StandBy.
Tasks live on your device and sync through your own iCloud. No account, no sign-up, nothing collected.
The Done screen shows how many things you finished this week — quiet proof that you're a human being capable of getting things done.
Try the whole app, complete fifteen real tasks, and only then decide. Capturing and your pile stay free, always.
Prices shown in the App Store in your local currency.